Check out this article on breathing
Breathing Your Way Through the Holidays
A mindful survival guide to help you savor the holidays by giving yourself the gift of breath.
By Jane Emerick
10 WAYS TO DE-STRESS DURING THE HOLIDAYS
If you are looking for a cozy blog read on staying chill during the holidays grab a cup of tea and dive into Life at Clover Hill. Amanda is a Canadian blogger from rural Ontario. Her blog covers renovations, home decor, recipes, travel and so much more. Check out her profile and blog below.
Self Care Checklist During the Holidays
From Put the Kettel On
https://putthekettleon.ca/self-care-checklist-during-the-holidays-free-printable/
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