Check out this article on breathing
A mindful survival guide to help you savor the holidays by giving yourself the gift of breath.
By Jane Emerick
If you are looking for a cozy blog read on staying chill during the holidays grab a cup of tea and dive into Life at Clover Hill. Amanda is a Canadian blogger from rural Ontario. Her blog covers renovations, home decor, recipes, travel and so much more. Check out her profile and blog below.
Self Care Checklist During the Holidays